Broadway Utica

Can Vitamin C Cure Sepsis

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By Elizabeth Szlek, Wellness Counselor                         Just yesterday an article appeared in my email inbox concerning new work on treating the terrible condition of sepsis. If you are not familiar with the term sepsis,...

Working with Parents Whose Children Have Died

By: Dave Roberts: “The shoe that fits one person pinches another; there is no recipe for living that suits all cases.”-C.G. Jung Human service professionals will inevitably address grief and loss issues with individuals requesting services...

The Wisdom of the Greeks

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  It seems that the time has come to look back to the wisdom of the Greeks since many of us are utterly confused by the current state of medicine and nutrition. TMI, for sure!...

Falling Leaves Pasta

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By Elizabeth Szlek I always make this pasta in the fall, because the colors remind me of the beautiful falling leaves! Ingredients: 8 oz. penne rigate 1 bunch fresh broccoli, cut into florets Sea salt 1 bunch scallions, sliced thin Extra...

Doula Digest: There’s No Place Like Home

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By: Naomi Starsiak As I’m writing this, Central New York is having its first big snow of the winter. Piles of fat, fluffy snowflakes have covered everything and all I want to do is curl...

Beet Salad

By Elizabeth Szlek, Wellness Counselor This salad is loaded with foods of high nutritional benefit. All of the ingredients will promote good health and even good digestion. You may not like beets, but your body...