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CFLR, Inc. and BNY Mellon Partner to Offer Thanksgiving Dinner Baskets to 85 Client...

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Utica, New York (November, 2017) – For more than twenty years, Center for Family Life and Recovery, Inc. has partnered with BNY Mellon to provide client families with a Thanksgiving dinner during the holiday...

Melania Trump was in no rush to move into the White House. That’s when...

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Melania Trump was in no rush to move into the White House. That’s when she renegotiated her prenup, a new book says. - The Washington PostsearchmenumenuWashington Post LogoprofileprofilehomeshareShare on FacebookEmail this linkShare on TwitterShare on PinterestShare on LinkedIncommentWashington Post LogocloseEmailBioFollowarrow-rightcomment We noticed you’re blocking ads!Keep supporting great journalism by turning off your ad blocker. Or…

Miss Manners: Who should share bad news in emergencies?

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Dear Miss Manners: In the circumstance where someone suffers a horrific and life-altering medical event, is it ever okay for someone who is not a close friend or family member to relay the message?When such an event occurs in my family, I prefer others to spread the news to take it off our hands, so…

What is Social Justice? – A Freedom School Workshop

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Wednesday, May 15, 7-9 p.m. at The Other Side (2011 Genesee Street, Utica) The workshop will be presented by philosopher, activist, scholar and anarchist Rick Werner, John Stewart Kennedy Professor of Philosophy Emeritus - Hamilton...

Utica Dollars for Scholars awards more than 70 scholarships to area students

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Utica Dollars for Scholars presented 78 scholarships to students at their ceremony last week at First Presbyterian Church in Utica, N.Y. These awards were first year awards to students currently in high school. An additional...

7 layer cake recipes to help you bake your way through whatever life piles...

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So many of us are turning to baking as a source of comfort while cooped up at home. There are plenty of quick and easy recipes that can help get us through the days (especially with our kids) — a tray of brownies here, a batch of muffins there.But there’s something really special about a…

I can’t stand my in-laws. Why do I feel such rage towards them?

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I am really struggling with my parents-in-law. My feelings about them changed after the birth of our two children. I can no longer stand the sight or sound of them.When our first child was born I was very ill, yet they stormed away from the hospital because of a perceived slight. The same thing happened…

My pandemic epiphany: I loved becoming a fitness junkie

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My pandemic epiphanyLife and style Ammar Kalia reflects on his transformation after years spent seeing his body as a receptacle for beer and cigarettesIn this new series, Guardian writers reflect on what they’ve learned in lockdown. Share your experience in the comment section ‘Exercise had stopped being a vain activity I had condescendingly convinced myself…

Utica Police Dept., Central New York Conservancy join forces to create volunteer Parks Patrol

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12 July 2017, Utica, NY -- The Utica Police Department and the Central New York Conservancy have formed a partnership to ensure safety in Utica's Olmsted parks."We are collaborating with the Central New York  Conservancy...

The Ultimate Guide: 7 Fitness Workout From Home

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Normally, people associate workouts with a lot of strenuous cardio or even hours of resistance training or even spending a lot of time in the gym.However, the truth remains that you can successfully carry out your fitness regime even at home. With the advent of ‘New Normal’ or work from the home environment, exercising at…