From The Editor's Desk By Cassandra Harris-Lockwood

Hong Chung: The Buddhist Bell Ringing Ceremony

By Cassandra Harris-Lockwood Umbrellas protected the heads and brows of the venerable Monks and guests on the hot summery afternoon of September 16, 2018. The...

119th Assembly Candidates Discuss the Issues

By Mark Ziobro With the upcoming political elections set for November 6, The Utica Phoenix got the chance to catch up with Dennis Bova, the Republican...

Pain Management: So Much More than an Epidural

The number one fear I see in my clients who are having their first baby is the pain of labor. Very few new moms...

Business Skills to “Super Sell” Yourself

By Dr. Patricia Laino Your Outer Image: I’m Dr. Pat Laino, the Director and instructor at the Business Training Institute here in Utica. My job...

Making Friends with Fear

By Dave Roberts About a month ago, I walked out onto the deck of my home, morning coffee in hand, and looked around my yard....
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