Broken Places

By Dave Roberts Several years ago, I saw a promotional ad on television for the show “Intervention” which included a quote from Ernest Hemingway, one of the great American authors of our time: “The world...

Going Keto!

By Elizabeth Szlek; Wellness Counselor I recently reread the book Life Without Bread, which was part of my Nutritional Therapy program curriculum. About five years have passed, and suddenly, I was transfixed by the idea...

Working with Parents Whose Children Have Died

By: Dave Roberts: “The shoe that fits one person pinches another; there is no recipe for living that suits all cases.”-C.G. Jung Human service professionals will inevitably address grief and loss issues with individuals requesting services...

Beet Salad

By Elizabeth Szlek, Wellness Counselor This salad is loaded with foods of high nutritional benefit. All of the ingredients will promote good health and even good digestion. You may not like beets, but your body...

The Wisdom of the Greeks

  It seems that the time has come to look back to the wisdom of the Greeks since many of us are utterly confused by the current state of medicine and nutrition. TMI, for sure!...

Greek Beans and Cabbage

By Elizabeth Szlek; Wellness Counselor   Here’s a wonderful winter recipe that will please everyone, and it is loaded with healthy beans and cabbage. A true peasant dish! Just add some homemade crusty bread, and voilá-...
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