Poor Diet and Death

By Elizabeth Szlek, Wellness Counselor For thousands of years, the main job in everyone’s life was to find enough food to survive. Hunting and gathering takes a long time and depending on location or climate...

Reflections About a Woman Named J

By Dave Roberts   This piece is dedicated to a much maligned and misunderstood group of individuals, those whom have experienced challenges due to excessive alcohol and other drug abuse. I count them amongst my greatest...

Working with Parents Whose Children Have Died

By: Dave Roberts: “The shoe that fits one person pinches another; there is no recipe for living that suits all cases.”-C.G. Jung Human service professionals will inevitably address grief and loss issues with individuals requesting services...

The Eternal Heart By: Dave Roberts

By Dave Roberts For the majority of my life, I never believed that our loved ones could survive death by communicating their continued existence to us. I tended to dismiss any phenomenon that couldn’t be...

Can Vitamin C Cure Sepsis

By Elizabeth Szlek, Wellness Counselor                         Just yesterday an article appeared in my email inbox concerning new work on treating the terrible condition of sepsis. If you are not familiar with the term sepsis,...

Greek Beans and Cabbage

By Elizabeth Szlek; Wellness Counselor   Here’s a wonderful winter recipe that will please everyone, and it is loaded with healthy beans and cabbage. A true peasant dish! Just add some homemade crusty bread, and voilá-...

The Wisdom of the Greeks

  It seems that the time has come to look back to the wisdom of the Greeks since many of us are utterly confused by the current state of medicine and nutrition. TMI, for sure!...

Falling Leaves Pasta

By Elizabeth Szlek I always make this pasta in the fall, because the colors remind me of the beautiful falling leaves! Ingredients: 8 oz. penne rigate 1 bunch fresh broccoli, cut into florets Sea salt 1 bunch scallions, sliced thin Extra...

Taking The Bereaved Out of Parent

By Dave Roberts For several years after my 18 -year- old daughter Jeannine’s death in March of 2003, I commonly identified myself as a bereaved parent. According to the late Robert Kastenbaum, author of Death,...

Phoenix Health: What Are You Craving?

Written By: Elizabeth Szlek Most of us would agree that from time to time we seem to “crave” certain food or drinks. Faced with this, we either go and seek our desired crave, or resist,...
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