Karen Refugee Academic Standout Interns for Lockwood Law. Heads to Albany State in the...

  Moo Toh Taw is a graduate of Proctor High School class of 2016 and received her associate degree in Criminal Justice from Herkimer County Community College in the spring of 2018. Moo was the Commencement...

Voices of Polonia-Bronislau Kaper-Composer of Music for Movies

By Ted Rajchel Background Bronislau Kaper was a Polish film composer who scored films and musical theater in Germany, France, and the United States. Kaper is now perhaps best remembered as the composer of the jazz...

Doula Digest-Tongue Tied!

If you look in a mirror, open your mouth, and lift your tongue you’ll see a little strip of tissue connecting the tongue to the mouth – the frenulum. This ligament may be tiny but...

The Road to Forgiveness

By Dave Roberts There would be no peace for me, no life for me until I learned to forgive life for what it had done to me, forgive others for still being alive, and eventually...

Delicious Vegetarian Greens

By Theresa Mancuso Lead Gardener, Jacquelyn Jusino of the Linwood Place Community Garden is now harvesting a crop of delicious organic Mustard Greens. FTG Office Manager, Theresa Mancuso, came up with this recipe. She says...

Why Native Americans Should Welcome Southern Kin

By Doug George-Kanentiio, Akwesasne Mohawk   Our Native American ancestors have a wonderful tradition of welcoming those in need to our lands. I am from the Mohawk Nation which is part of the Iroquois Confederacy and...

Starting A Business in America

The Internet - The Greatest & Largest Market Place in the World Any business can rapidly and inexpensively sell to their customers all over the world on the internet. E-commerce is the delivery of products,...

The Impacts of Mass Incarceration Part 4

Sexual Predation Alleged By Female Officer: The Utica Phoenix verifies and withholds the name of this author on grounds of possible retribution for the writing of this piece. Over the past month, there have been more...

The New Term to Learn – PLA Project Labor Agreement

By Strikeslip “Project Labor Agreement (PLA),” the term was unknown to me until Cassandra Harris-Lockwood called to relate that the term had been used by some Union members demonstrating in favor of the Downtown Hospital...
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