Doula Digest: Sympathy for the Pubis

By Naomi Starsiak Here's the thing about pregnancy, it changes your body and puts all kind of pressure on systems that may not be ready to handle it. I've had so many clients ask about,...

February Almanac

Written By Roger Chambers February is a cold winter month with an average monthly high of 35°F and low of 15°. The record low is  -28°F on February 14, 1979, while temperatures of -10° to...

Homeopathy is The Royal Family’s Answer to the Flu. Why Not You?

By: C Harris Lockwood It hasn’t been named as yet but, there is an epidemic underway. A flu epidemic and interestingly one hundred years ago there was another, more widespread that actually devastated the planet....

Phoenix Health: What Are You Craving?

Written By: Elizabeth Szlek Most of us would agree that from time to time we seem to “crave” certain food or drinks. Faced with this, we either go and seek our desired crave, or resist,...

Clinton Symphony Performs

Story and photos by Tom Loughlin Jr. On Sunday, Jan 21, 2018, Under the baton of Maestro Charles Schneider, the Clinton Symphony Orchestra played to an enthused audience at the Clinton Central Schools Performing Arts...

Homeopathy and the Flu Testimonials

  Dear Editor: My name is Robert Upton, I’ve been a health care professional for over 20 years. I still believe in tried and true medicine involving over the counter and prescription drugs, but I also...

Voices of Polonia: The United States Army Arrives in Poland for Military Duty

Written By: Ted Rajchel The Americans Are Coming American soldiers arrived during a welcome ceremony at the Polish-German border in Olszyna, Poland on January 12, 2017. United States Army troops are being deployed in Poland under...

Central New York Citizens in Action, Inc. -We Did It!

Written By: John Furman This past fall, Central New York Citizen Action began the process of becoming an official chapter of Citizen Action of New York. On Jan. 26, the Citizen Action statewide membership board...

When Will It Be Safe To Be Black In America?

By: Cassandra Harris-Lockwood So, America has finally managed to criminalize the condition of being Black. Black people had previously assumed that once we were able to provide proof that these terrible things were really happening...

Gov. Signs Legislation Enacting A Sweeping Protection For Home Owners

Enhances Consumer Protection Measures and Closes Loopholes to Prevent Deed Fraud and Mortgage Scams  Requires Banks to Continue Paying HOA Fees on Zombie Properties that are Part of a Co-Op  Safeguards Homeowners by Reforming Obligations of...
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