CPR increases survival of out-of-hospital cardiac arrest

 A Swedish review of out-of-hospital cardiac arrest data shows rates of bystander CPR nearly doubled; compression-only (or Hands-Only CPR) increased six-fold over an 18 year period; and the chance of survival was doubled for any form of CPR compared...

Local Woman Takes on Fight Against Lyme Disease

By Jess Szabo Social media sites like Instagram and Facebook are often accused of being wastes of time, but the Instagram page “August Lyme” is the online home for local support and activism for a...

Beet Salad

By Elizabeth Szlek, Wellness Counselor This salad is loaded with foods of high nutritional benefit. All of the ingredients will promote good health and even good digestion. You may not like beets, but your body...

Mohawk Valley Women Fight Heart Disease and Stroke

Go Red for Women Luncheon celebrates year-round efforts WHITESBORO, May 1, 2019 — Nearly 400 local women and men packed the room at Hart’s Hill Inn in Whitesboro on Wednesday, May 1st to help fight heart...

Pack healthy lunches as kids go back to school

Tips from the American Heart Association to help your child stay healthy at school  For immediate release UTICA, August 29, 2018 —  It’s time to head back to school! Packing the kids’ lunches for school means...

Naturopathic Resources in Hamilton, NY

Hamilton, N.Y. - Naturopathic Resources, located in the beautiful village of Hamilton, NY, is all about what the healing power of nature can do for you. Our philosophy embraces the immutable natural laws and...

Skunk Tests Positive for Rabies in Vernon

  Pet Owners Reminded to Vaccinate Pets A skunk has tested positive for rabies in the Town of Vernon, however, there was no human contact, and a dog that came in contact with the infected animal...

Support Resources for Bereaved Individuals

In my April column, titled Working with Parents Whose Children Have Died, I promised that my next piece would identify both local and national support resources for individuals who have experienced loss due to...

Homeopathy is The Royal Family’s Answer to the Flu. Why Not You?

By: C Harris Lockwood It hasn’t been named as yet but, there is an epidemic underway. A flu epidemic and interestingly one hundred years ago there was another, more widespread that actually devastated the planet....
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