The Peacemaker as An Astronomer: Celebrating the Next Eclipse

By Doug George-Kanentiio - Akwasasne Mohawk Bear Clan Consider this: the Peacemaker had to have had formal training as anastronomer and mathematician. How else could he have managed to time the birth of the Confederacy...

Gluten Free Blueberry Buckwheat Pancakes

By: Elizabeth Szlek I just made these this morning, and all I can say is: Yum! Ingredients:1 cup buckwheat flour 1 mashed banana 1 cup or more fresh blueberries 1 tsp baking powder 1 cup or more homemade almond milk½...

What’s For Breakfast?

By Elizabeth Szlek ; Wellness Counselor Today’s Observer Dispatch had an article condemning breakfast cereals. That’s right – condemning them and offering no consolation at all! The bottom line is: They are mostly composed of...

News: Bird Nest Opens

By: Cassandra Harris-Lockwood: Once Dr. A.L Shaheen donated his former offices to the Abraham House, it was an immediate drain on the finances of the not for profit. They had to heat it and keep...

Harbingers of Death for The Sycamore?

By: Cassandra Harris-Lockwood In a break between the rains on the morning of June 5th, these two turkey vultures were drying themselves in an eerie pose atop Clinton’s giant Sycamore on the north side of...

Letter To The Editor

Directors Senate Majority Leader, Mitch McConnell, unveiled the long-awaited health care bill and it includes many structural changes to Medicaid that will fundamentally change the way the program works, and will be devastating to...

For the Good Inc. Logo Contest

Logo Contest Details and Rules Logos should contain only original artwork, either done by hand and scanned or created using graphics software such as Photoshop or Illustrator. Logos should contain the name...

The Community Needs Your Voice, Participate In A Work Group Today!

UTICA Empire State Poverty Reduction Initiative: (Utica ESPRI): ESPRI is an investment in combating poverty and creating economic mobility for New Yorkers in 16 targeted cities with high poverty rates, bringing together human service agencies,...

Free Public Rally To Honor Chief Russell Brooks

  When: 4 pm to 8 pm, Tuesday, JUNE 13th Where: Canal Park, 215 Leland Avenue, Utica   UTICA – Chief Russell Brooks will be honored at a free public rally celebrating his 42 years of dedicated service to the people of...

Support Resources for Bereaved Individuals

In my April column, titled Working with Parents Whose Children Have Died, I promised that my next piece would identify both local and national support resources for individuals who have experienced loss due to...
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