Jerome McKinsey Announces Candidacy

By David Dancy Photo by Sylvester Peterson It was a cold day on James St. on Thursday March 7th but at The Power For The People Barber shop it was warm and cozy, some might say...

Colorism

By Cassandra Harris-Lockwood We are constantly bombarded with messages in our world. Some we become aware of slowly and sometimes not at all. Just because we’re not consciously aware of these things does not mean...

Doula Digest: Licensed Professional Midwifes

By Namoi Starsiak On Jan. 18th, 2019 the state of Alabama issued licenses for five Certified Professional Midwifes to practice. The last time that state issued a license to a CPM was in 1976. New York...

Doula Digest – Breast Milk…it does a body good

By Naomi Starsiak I have what my family calls a Jeopardy brain. I’m really good at remembering odd bits of trivia and bringing them out at random times to amazing and astonish whomever I’m talking to....

Harvest on the Hill A Spooky Success

By Cassandra Harris-Lockwood In 2015 while running for office, Franklin Davis became disillusioned with politics and wanted to do something for the kids. He spoke to his sister, Senora Pierce about what they could do...

Hong Chung: The Buddhist Bell Ringing Ceremony

By Cassandra Harris-Lockwood Umbrellas protected the heads and brows of the venerable Monks and guests on the hot summery afternoon of September 16, 2018. The sun poured out upon the attendees of the Dinh Thanh...

119th Assembly Candidates Discuss the Issues

By Mark Ziobro With the upcoming political elections set for November 6, The Utica Phoenix got the chance to catch up with Dennis Bova, the Republican candidate, and Marianne Buttenschon, the Democratic candidate for the 119...

Pain Management: So Much More than an Epidural

The number one fear I see in my clients who are having their first baby is the pain of labor. Very few new moms have seen labor in real life; and the images we...

Business Skills to “Super Sell” Yourself

By Dr. Patricia Laino Your Outer Image: I’m Dr. Pat Laino, the Director and instructor at the Business Training Institute here in Utica. My job is to teach those who want to start up their...

Making Friends with Fear

By Dave Roberts About a month ago, I walked out onto the deck of my home, morning coffee in hand, and looked around my yard. I live in a beautiful, quiet, secluded neighborhood where the...
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