CNY Progressive Roundup

By: John Furman: Washington, D.C. A delegation from the Utica, Rome, Herkimer, and Oneida area representing the . attended the founding convention of People’s Action this week in Washington, D.C. Keynote speakers include CNN Contributor...

Magnificent Magnesium!

By Elizabeth Szlek: Wellness Counselor: I’m guessing that many people give little thought to whether they are getting all the minerals their bodies need, but I can tell you that not getting them is a...

May is Lyme Disease Awareness Month

By: The Mohawk Valley Lyme Disease Support Group We here in the Mohawk Valley live in a Lyme disease endemic area. This means that a significant number of ticks found locally are infected with the...

Doula Digest: When Positive and Negative Combine

I love old black and white movies, where dapper men and quick witted women fall in love while exchanging snappy dialogue. When these movies end in a wedding there is always a line put...

Introducing Adoptee Assist We help find your biological family

By Lisa Kininger: My name is Lisa Kininger. I am an adoptee and so is my husband Sam.I have been in search of my biological family for over 25 years but because my adoption was...

Working with Parents Whose Children Have Died

By: Dave Roberts: “The shoe that fits one person pinches another; there is no recipe for living that suits all cases.”-C.G. Jung Human service professionals will inevitably address grief and loss issues with individuals requesting services...

Study Buddy Club Joins West Side Senior Center

By: David Dancy May 3rd 2016 student participants from The Study Buddy Club and senior Volunteers from the West Side Senior Center will collaborate for the first ever ‘Cursive n’ Crafts tutoring session.For The Good...

MVCC to honor LGBTQ graduates with Lavender Graduation ceremony?

Mohawk Valley Community College's Gay Straight Alliance will host a Lavender Graduation ceremony to honor the gay, lesbian, bisexual, transgender, queer, and ally students who are completing their studies at the College in 2017,...

Utica Go Red For Women Luncheon

What:                Help the American Heart Association fight heart disease in women at the Utica Go Red For Women Luncheon. It is a time to celebrate women and...

MAYOR PALMIERI ANNOUNCES UNVEILING OF SOUTH WOODS SWITCHBACK FITNESS STATIONS

At a ribbon cutting ceremony this morning, Utica Mayor Robert Palmieri unveiled 12 new fitness stations around the 2.2 mile perimeter of the South Woods Switchback trail. The Utica Roadrunners oversaw and coordinated...
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