Lessons in Gratitude

By Dave Roberts This past Columbus Day weekend, my wife Cheri and I traveled to Plymouth, Massachusetts. For me, the trip was a nice way to recharge in the midst of a busy, but always fulfilling...

Dave Roberts, Licensed Master Social Worker speaks on the inner-workings of decision making and...

By Jessica Szabo Think about the last time you made a decision. You probably thought of your last major purchase, such as your car or furniture, or about a major life event, such as moving...

The Code Words of Depression

By Jess Szabo and Susan Townley We tend to be fairly straightforward about our physical illnesses. We may not wish to share our health information with certain people, and we may believe we only have...

Tips for Navigating Through Grief During The Holidays

By Dave Roberts The pain of grief tends to surface with great intensity during “milestone” events such as, birthdays, death dates or angelversaries and holidays. The intensity of grief is usually highest for many during the...

Legal Myths vs. Reality

This is a continuing discussion of Legal Myths and Reality, because an informed citizen is always the most successful citizen: MYTH: There is no easy way to find voter information about candidates running for judge. REALITY:...

PEARL HARBOR REMEMBRANCE DAY CEREMONY

 SCHEDULED FOR FRIDAY, DECEMBER 7, 2018 at 11:00 AM Join the History Center on Pearl Harbor Remembrance Day to honor the lives lost during the December 7, 1941 attack. A new display will be unveiled...

Utica MHA AmeriCorps Receives Funding to Double Program Size

Utica MHA AmeriCorps Receives Funding to Double Program Size AmeriCorps Member Recruitment Fair December 6 Utica, NY:  The Utica Municipal Housing Authority today announced that its AmeriCorps Program has received an increase in grant funding that...

Hamilton College Burke Library Receives Donation of Oneida County Black History Archive

Clinton, N.Y. – A collection of primarily 20th-century resources on African-American history in Utica and the Mohawk Valley was recently donated to the Hamilton College Burke Library Special Collections by Kirkland College alumna Cassandra...

Upstate Cerebral Palsy College LIFE Program 2nd Anniversary Celebration at SUNY Polytechnic...

    College LIFE, a program of Upstate Cerebral Palsy and SUNY Polytechnic Institute, recently celebrated its 2nd-anniversary providing people with developmental disabilities a learning experience on a college campus.  Families, Upstate Cerebral Palsy and SUNY Polytechnic...
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