Baked Chicken Kabobs [In The Oven]

0
No grill? No problem. Whip up these Baked Chicken Kabobs in your oven without skimping on flavor! String them up with fresh veggies and top with a tangy lemon yogurt sauce for a delicious weeknight meal or weekend specialty. For most of the past 8 years I’ve run this blog I haven’t owned a grill.…

Japanese Barberry, The Tick Magnet

0
Japanese Barberry, The Tick Magnet If you live in the country around here, either you or someone you know has been bitten by a tick, the bad tick, the tiny red and black deer tick....

Blueberry Muffin Energy Balls [Healthy + Easy Snack]

0
Want the taste of a  sweet and delicious blueberry muffin, in a small snack-sized ball? Make these Raw Blueberry Muffin Energy Balls for a nutritious snack that doesn’t skimp on the flavor! Do you have certain foods that remind you of certain moments or phases in your life? Maybe it’s because I’m a foodie but…

Hull splashes out £4.6m as UK embraces lido revival

0
For the past 25 years, Hull’s lido has been out of bounds to everyone except the ducks and the local canoe club. Situated in the ward of Newington and Gipsyville, one of the most deprived neighbourhoods in Britain, Albert Avenue pool is surrounded by terraced houses whose occupants had long given up hope of ever…

December Journal Prompts [For Reflection]

0
What a year. We’ve made it to the end of 2020 and it’s a year that none of us will ever forget. I always love to reflect at the end of the year and while it may be extra tender or painful this year, it’s important. Take some time to work your way through these…

George Floyd is our Emmet Till

0
From the Desk of Susan Townley Chauvin’s defense attorney is painting a picture of the death of George Floyd in which the behavior of the ‘mob’ surrounding the police SUV made it impossible for all...

On George Floyd and Daniel Prude

0
From the Desk of Susan Townley After watching the beginning of the George Floyd trial it hit me. We have to stop the lowest common denominator from patrolling our streets.  We have to stop having...

Oneida County Irish Deliver 17 Tons of Food against Hunger on St. Patrick’s Day

0
Photos and story by Tom Loughlin Tennessee Ernie Ford was made famous for with his 1955 Hit Song  “16 Tons.”  In 2021  Oneida County Hibernians and their co-workers loaded 17 TONS of emergency food on St...

March is Self-Harm Awareness Month

0
  Utica NY- March is Self-Harm Awareness Month. According to the National Alliance on Mental Illness (NAMI), Lung, and Blood Institute (NHLBI), people are more likely to hurt themselves on purpose as a teenager or during...