Faces of COVID Vaccine Diaries

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  By Ron Klopfanstein   I am writing this column on Monday, March 29th. Sweat is running down my back, yet at the same time, my hands are cold as I type. This past Friday, I received...

Bulgur Wheat Salad w/ Goddess Dressing

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Celebrate the arrival of spring with this Spring Bulgur Wheat Salad with Avocado Herb Dressing. This bulgur salad is simple to make and full of delicious ingredients made from the spring harvest. Well who would have thought that it’s actually bulgur wheat and not bulgar wheat?! Good thing I figured this out before writing the…

Ask Amy: Grouchy gramps derails airport run

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The daughter-in-law didn't offer to let me use her car while my wife was doing this favor for her.So I took off in our car the morning of the trip to go shopping and do errands.I told my wife to drive the daughter-in-law's car, as it is newer, safer, and with all the newest gadgets…

Nina Totenberg was close friends with Ruth Bader Ginsburg

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The relationship raises an old journalistic question: Can a reporter, committed to neutrality and balance, fairly cover a public figure with whom they have a close friendship? Does such a relationship present a conflict of interest, or the appearance of one, that might lead readers, viewers or listeners to question whether a reporter is slanting…

Take Back (Drug) Day Drop Off Day

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  Utica NY- April 24th is National Take Back Day. CFLR will be partnering with Oneida County Opioid Task Force, Oneida County Sheriff Dept. and ACR Health to host a drug take back event at...

Another woman says the president assaulted her

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The articles can ascertain that she was indeed with the future president: He’s in the photographs, too, sitting next to her at the tennis tournament she attended with her boyfriend, putting his arm around her in a VIP box.The articles include the kind of corroboration we’ve come to require of credible accusers: Dorris told her…

My parents voted Ukip and break Covid rules

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The dilemma I am 52 years old, divorced, and have two adult children who live and work away. Recently, the relationship I have with my mum and dad has become very strained. They are in their mid-70s and they voted for Brexit, which has been a sticking point ever since. Each time we talk, it…

Family Counseling Center Announces Open Recruitment Day April 16, 2021

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   The Family Counseling Center will open its doors on Friday, April 16, 2021 from 8:30 a.m. to 4 p.m. for a recruitment day. Open positions are in the outpatient Behavioral Clinic and require proper...

April is National Minority Health Month

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Excellus BlueCross BlueShield takes action Time for everyone to get #VaccineReady UTICA, NY – Because of COVID-19’s disproportionate impact on racial and ethnic minorities, Excellus BlueCross BlueShield is working to help the community become #VaccineReady during National Minority...

Easy Saffron Rice

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Spice up your rice with this delicious and easy saffron rice recipe. Made with basmati rice, high-quality saffron threads and stock, you will never go back to your basic, boring rice recipe again. The other day I was chatting with my friend Sahar about how much we love saffron. To be fair, we were discussing…