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The Parkway Center, in partnership with the Oneida County Office for the Aging, is presenting a 6-week class entitled Chronic Disease Self-Management Program (CDSMP.) If you have any conditions that you would like to learn how to self-manage this is the program for you! You will learn about pain management, relaxation techniques, communication skills, nutrition, and much more. These classes are free and are held at the Parkway Center if you are interested in learning more about this program please call Debby Zampardi at (315) 223-3973 ext. 115.

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